With the simple shuffle of a deck, kids can bend, balance, and breathe right into their very own yoga practice. 48 playful, color-coded cards encourage mindfulness and help build emotional intelligence on and off the mat, exploring big feelings like: anger, worry, sadness, joy, jealousy, shame, excitement, and more. The deck teaches self-regulation and self-soothing strategies that are fun, engage imagination, and support creativity.
